Holistic Healing that leaves you full of energy

More than just a massage.

Hi! I'm Sophie, an RMT located in Kerrobert, SK. I've been practicing massage therapy since 2021 and with that, opened Energy&Ease to create a safe space for people to come and enjoy a relaxing treatment. As someone who is passionate about taking charge of your own healthcare, and truly believing that everything in our body is connected, each treatment is tailored to your specific needs with a whole-body approach.  Whether you are wanting to relax and unwind or needing assistance with a chronic condition, I am committed to helping you feel your best by using a combination of treatment techniques catered to your individual needs.

Reach out today so we can chat about your wellness goals! 

I believe communication is key to meeting your health & wellness goals.

I will always discuss my findings during your treatment. 

Services

  • Relaxation

    Also known as “Swedish massage,” relaxation is the most common type of massage.

  • Deep Tissue

    Deep tissue massage, is a deeper more intense treatment.

  • Therapeutic

    Therapeutic massage is used to treat various medical conditions, including chronic pain, headaches, muscle tension, and stress.

  • Pre/Post Natal Massage:

    Prenatal massage is a nurturing massage that focuses on the special needs of women during pregnancy.

Had a wonderful experience at Energy&Ease! Sophie was attentive to my needs, asked me questions about my concerns and explained how she could best support my physical health. Highly recommend for anyone looking to get a massage!

– Michelle

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